Sava lalana
This user manual provides essential information for the safe and effective operation, assembly, and maintenance of your ZIPRO Exercise Bike Rook. Please read this manual thoroughly before using the equipment and retain it for future reference.
Figure 1: The ZIPRO Exercise Bike Rook, a magnetic resistance ergometer designed for home fitness.
Information momba ny fiarovana
Always consult with a healthcare professional before starting any new exercise program. Failure to follow these safety instructions could result in injury or damage to the equipment.
- Ataovy azo antoka fa apetraka amin'ny toerana fisaka sy marin-toerana ny bisikileta fanatanjahan-tena.
- Arovy ny ankizy sy ny biby fiompy amin'ny fitaovana mandritra ny fampiasana.
- Inspect the bike for loose parts or damage before each use. Do not use if damaged.
- Manaova kiraro sy akanjo ara-panatanjahantena mety.
- Aza mihoatra ny lanjan'ny mpampiasa indrindra amin'ny 150 kg.
- Adjust the seat and handlebars to a comfortable and safe position before beginning your workout.
- Atsaharo avy hatrany ny fanazaran-tena raha toa ka torana, fanina, na fanaintainana.
Vita ny vokatraview
Endri-javatra fototra
- Advanced computer-controlled training programs for varied workout modes.
- App connectivity (tablet/smartphone) for virtual routes and expanded training options.
- Comfortable adjustment of steering wheel angle.
- Wide base for enhanced safety and stability during exercise.
- Ergonomic saddle with precise two-level adjustment.
- 16-step electric-magnetic resistance system.
singa
The ZIPRO Exercise Bike Rook includes the following main components:
- Fivoriambe Main Frame
- Handlebar Assembly with Computer Console
- Saddle sy Seat Post
- afaka mitsofoka
- Eo anoloana sy aoriana Stabilizers
- Tavoahangy rano
- Power Adapter (if wired model)
Sary 2: Tapitraview of the Rook model highlighting its 16-step electric-magnetic resistance and advanced computer.
Setup sy Assembly
While specific assembly instructions are provided with your product packaging, here are general guidelines for setting up your ZIPRO Exercise Bike Rook:
- Famoahana: Carefully remove all components from the packaging. Check against the parts list to ensure all items are present and undamaged.
- Stabilizer Installation: Attach the front and rear stabilizers to the main frame. Ensure they are securely fastened to provide a stable base.
- Fametahana pedal: Attach the pedals to the crank arms. Note that pedals are typically marked 'L' for left and 'R' for right, and the left pedal often has a reverse thread.
- Seat Post sy Saddle: Insert the seat post into the main frame and secure it. Attach the saddle to the seat post.
- Handlebar and Console: Mount the handlebar assembly and connect the computer console. Ensure all cables are properly connected for the display and resistance control.
- Fampifandraisana herinaratra: If your model is wired, connect the power adapter to the bike and a suitable power outlet.
Figure 3: Dimensions of the assembled exercise bike: approximately 154 cm (height), 57 cm (width), and 123 cm (length).
Figure 4: Location of the power input for the exercise bike.
Torolàlana miasa
Fanitsiana ny Bisikileta
- Fanitsiana lasely: The ergonomic saddle can be adjusted precisely in two levels (horizontal and vertical) to find your optimal riding position. Loosen the adjustment knob, slide the saddle to the desired position, and tighten the knob securely.
- Fanitsiana tantanana: Adjust the steering wheel angle for comfortable grip and posture during your workout.
- afaka mitsofoka: The pedals feature adjustable straps to secure your feet during exercise.
Figure 5: The adjustable saddle, designed for comfort and proper ergonomic positioning.
Figure 6: Close-up of the pedals with adjustable straps for secure foot placement.
Using the Computer Console
The advanced computer console provides real-time feedback on your workout. It typically displays metrics such as:
- Fotoana: Ny faharetan'ny fanazaran-tenanao.
- Kaloria: Tombanana kaloria nodorana.
- Haingana: Haingam-pandeha bisikileta ankehitriny.
- Pulse: Heart rate (requires hand sensors or compatible chest strap).
- Tavy amin'ny vatana: Body tavy isan-jatotage (if supported by sensors).
- fanarenana: Heart rate recovery measurement.
Use the buttons on the console to navigate through modes, select programs, and adjust settings. Refer to the console's specific instructions for detailed operation.
Figure 7: The advanced computer display, providing comprehensive workout data.
App Connectivity (iConsole+ and Kinomap)
The Rook exercise bike is equipped with Bluetooth connectivity, allowing you to connect to compatible fitness applications on your tablet or smartphone. This unlocks new training possibilities, including virtual routes and workout programs.
- iConsole+ App: Provides access to various workout programs and virtual routes.
- Kinomap App: Tracks your progress and offers competitive features with other users.
Place your mobile device on the integrated stand for convenient viewmandritra ny fanazaran-tenanao.
Figure 8: The exercise bike's compatibility with fitness apps like Kinomap for interactive training.
Figure 9: Integrated stand for holding mobile devices during workouts.
fikarakarana
Ny fikojakojana tsy tapaka dia miantoka ny faharetana sy ny fampandehanana azo antoka ny bisikileta fanatanjahanao.
- Fanadiovana: Fafao ny bisikileta amin'ny dokaamp lamba isaky ny fampiasana mba hanalana hatsembohana sy vovoka. Halaviro ny mpanadio na solvents.
- fanosorana: Periodically check for any moving parts that may require lubrication, such as pedal axles or seat post. Use a silicone-based lubricant if necessary.
- Fanamarinana henjana: Regularly inspect all nuts, bolts, and connections to ensure they are tight. Re-tighten if any looseness is detected. Pay particular attention to the stabilizers and pedal connections.
- fitahirizana: Tehirizo ao amin'ny toerana maina sy mangatsiatsiaka ny bisikileta, lavitry ny tara-masoandro mivantana sy ny hafanana tafahoatra.
Figure 10: The wide base and adjustable feet provide stability and should be checked regularly.
Fanamboarana
Ity fizarana ity dia miresaka olana mahazatra mety ho hitanao. Raha olana tsy voatanisa eto dia mifandraisa amin'ny fanohanana mpanjifa.
| OLANA | Antony mety hitranga | vahaolana |
|---|---|---|
| Tsy milamina na mihozongozona ny bisikileta. | Gorodona tsy mitovy; visy stabilizer malalaka. | Adjust the leveling feet on the stabilizers; tighten all stabilizer bolts. |
| Fitabatabana na fikosoham-bary mandritra ny fampiasana. | Loose components; lack of lubrication; internal mechanism issue. | Check and tighten all visible bolts and connections. Apply silicone lubricant to moving parts if accessible. If noise persists, contact support. |
| Computer display not working. | Loose cable connection; dead batteries (if battery powered); power adapter issue (if wired). | Check all cable connections to the console. Replace batteries if applicable. Ensure power adapter is securely plugged in and functioning. |
| Tsy miova ny fanoherana. | Cable disconnected; internal mechanism issue. | Check the resistance control cable connection to the console and the main unit. If the issue persists, contact customer support. |
fepetra arahana
| endri-javatra | antsipirihany |
|---|---|
| Marika | ZIPRO |
| Laharana modely | 1592576 |
| loko | Mainty |
| Fahaizana lanja ambony indrindra | 150 kg |
| Mekanisma fanoherana | andriamby |
| Drive System | fehin-kibo |
| Loharanon-kery | Battery Powered (or Wired, depending on model variant) |
| Haben'ny vokatra (L x W x H) | Approx. 123 x 58 x 154 cm (as per image) / 119 x 60 x 153 cm (as per spec) |
| Lanja entana | 39.8 kg |
| Karazana fitaovana | plastika |
| Toetoetra | Personalized Training Program, Adjustable Resistance Level |
Warranty sy fanohanana
Your ZIPRO Exercise Bike Rook comes with a manufacturer's warranty. Please refer to the warranty card included with your product for specific terms and conditions, including coverage period and what is covered.
For technical assistance, parts replacement, or any other inquiries, please contact ZIPRO customer support. Contact information can typically be found on the product packaging, the official ZIPRO webtranonkala, na ny antontan-taratasin'ny fividiananao.
When contacting support, please have your model number (1592576) and proof of purchase readily available.
