Timex Ironman Triathlon T300 42mm Digital Watch User Manual

Sava lalana

The Timex Ironman Triathlon T300 is a digital watch designed for recreational runners and athletes. It offers a range of features to support training, including a performance pacer, hydration and nutrition alerts, a 500-lap memory, and interval tracking. This manual provides detailed instructions for setting up, operating, and maintaining your watch to ensure optimal performance and longevity.

Vita ny vokatraview

Familiarize yourself with the key components and design of your Timex Ironman Triathlon T300 watch.

Sary 1: anoloana view of the Timex Ironman Triathlon T300 watch, displaying the digital dial and white strap.

Sary 2: sisiny view of the watch, highlighting the control buttons on the case.

Sary 3: Close-up of the watch's stainless steel back, indicating water resistance, battery type (CR2025), and Timex branding.

Hametraka

Initial Power On and Time Setting

1. Ampidiro ny fiambenana: Your watch comes with a battery installed. If the display is blank, press any button to activate it.
2. Enter Set Mode: Tsindrio ary hazòny ny SET button (typically located on the upper left or right side) until the time display flashes.
3. Ahitsio soatoavina: Ampiasao ny START/STOP button (upper right) to increase values and the RESET button (lower right) to decrease values.
4. Navigate Fields: Tsindrio ny MODE button (lower left) to move between hours, minutes, seconds, date, month, and year.
5. Exit Set Mode: Rehefa marina ny fika rehetra dia tsindrio ny SET button again to save and exit.

Torolàlana miasa

Fikarohana ankapobeny

• Bokotra MODE: Tsindrio ny MODE button to cycle through the main functions: Time, Chronograph, Timer, Alarms, and Training modes.
• Bokotra START/STOP: Used to start and stop functions like the chronograph or timer, and to adjust values in set mode.
• bokotra RESET: Used to reset functions, clear values, or adjust values in set mode.
• INDIGLO Button: Tsindrio ny INDIGLO button (usually top left) to activate the backlight for visibility in low light conditions.

Chronograph (Stopwatch)

1. Navigate to Chronograph mode using the MODE bokotra.
2. mpanao gazety START/STOP manomboka ny fotoana.
3. mpanao gazety START/STOP again to pause. Press again to resume.
4. mpanao gazety RESET while the chronograph is stopped to clear the time.
5. To record laps/splits, press RESET during an active timing session. The watch features a 500-lap memory.

fameram-potoana

1. Navigate to Timer mode using the MODE bokotra.
2. Tsindrio ary hazòny SET to adjust the countdown time. Use START/STOP SY RESET to set hours, minutes, and seconds. Press SET hanamafy.
3. mpanao gazety START/STOP hanombohana ny fanisana.
4. Hisy fanairana feo rehefa mahatratra aotra ny fameram-potoana.

fanairana

The watch features three independent alarms.

1. Mandehana any amin'ny fomba fanairana amin'ny fampiasana ny MODE bokotra.
2. mpanao gazety SET to select an alarm (AL1, AL2, AL3) and adjust its time.
3. Ampiasao START/STOP SY RESET mba hametrahana ny ora fanairana. Tsindrio SET hanamafy.
4. Toggle the alarm ON/OFF using the START/STOP button when the alarm is selected but not in set mode.

Toetra fanofanana

• Performance Pacer: Set a target pace to receive alerts if you are ahead or behind your desired speed. Consult the full digital manual for detailed setup of target pace and distance.
• Hydration and Nutrition Alerts: Configure timed reminders to drink water or consume nutrition during extended workouts. These alerts can be customized for frequency.
• Interval Tracking: Utilize the six customizable segments to structure your workouts with varying intensity and rest periods. Each segment can be programmed for specific durations.
• 500-Lap Memory: Access sy review your recorded lap times and split data from previous workouts. This feature allows for performance analysis over time.

fikarakarana

Water Resistance

Your Timex Ironman Triathlon T300 watch is water resistant up to 50 meters (164 feet). This rating means the watch is suitable for showering, swimming in shallow water, and general water exposure like rain or splashes. It is tsy suitable for scuba diving, high-impact water sports, or prolonged submersion at depths beyond 50 meters. Do not press any buttons while the watch is wet or submerged to prevent water ingress.

Fanoloana bateria

The watch uses a CR2025 Lithium Metal coin-cell battery. When the display dims or functions become erratic, it may be time for a battery replacement. It is recommended to have the battery replaced by a qualified watch technician to ensure the water resistance seal is properly maintained.

Fanadiovana sy fitahirizana

• Clean your watch regularly with a soft, damp lamba. Fadio ny mampiasa akora simika masiaka na akora abrasive.
• Rinse the watch with fresh water after exposure to salt water or chlorinated water, then dry thoroughly.
• Tehirizo ao amin'ny toerana mangatsiaka sy maina ny famantaranandro, lavitry ny tara-masoandro mivantana sy ny mari-pana tafahoatra rehefa tsy ampiasaina.

Fanamboarana

Olana iraisana sy vahaolana

• Watch Display is Blank or Faint: This typically indicates a low battery. Replace the CR2025 battery as described in the Maintenance section.
• Difficulty Setting Time/Features: Ensure you are in the correct setting mode. Refer to the 'Setup' and 'Operating Instructions' sections for specific button sequences. Sometimes a soft reset (removing and reinserting the battery, or pressing all buttons simultaneously if applicable) can resolve minor software glitches.
• Bokotra tsy mamaly: Check if the watch is wet; water can sometimes interfere with button operation. Ensure no debris is lodged around the buttons. If the issue persists, a battery replacement might be necessary.
• Ora tsy marina: Verify that the time and date were set correctly. If the issue persists after setting, the battery may be low, or the watch may require service.

fepetra arahana

Warranty sy fanohanana

Your Timex watch is covered by a limited warranty against manufacturing defects. For specific warranty terms, registration, or to obtain service, please refer to the warranty card included with your purchase or visit the official Timex website. For technical assistance or further inquiries, please contact Timex customer support directly.

Timex Official Webtranokala: www.timex.com