1. Fampidirana
Thank you for choosing the ZIPRO Nitro RS Home Exercise Bike. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read all instructions carefully before use to ensure optimal performance and safety.
Image: The ZIPRO Nitro RS Home Exercise Bike, showcasing its sleek design and key features.
2. Fampahalalana manan-danja momba ny fiarovana
Before beginning any exercise program, consult with your physician. Failure to follow these safety instructions could result in injury or damage to the equipment.
- Ataovy azo antoka fa voahenjana tsara ny ampahany rehetra alohan'ny fampiasana tsirairay.
- Arovy ny ankizy sy ny biby fiompy lavitra ny fitaovana mandritra ny fandidiana.
- Apetraho eo amin'ny toerana fisaka sy azo antoka ny bisikileta fanatanjahan-tena.
- Manaova akanjo sy kiraro fanatanjahan-tena mety.
- Lanjan'ny mpampiasa ambony indrindra: 150 kg.
- Maximum user height: 200 cm.
3. Ny votoatin'ny fonosana
Verify that all components are present before assembly. Refer to the included assembly guide for a detailed list and diagrams.
- Ny singa fototra fototra
- Fivoriana fitantanana
- Poste seza sy lasely
- afaka mitsofoka
- Stabilizer bars
- Computer console
- Fitehirizana tavoahangy rano
- Fitaovam-pivoriana sy fitaovana
4. Torolàlana momba ny fivoriambe
Assembly typically requires two people. Follow the step-by-step instructions provided in the separate assembly manual for detailed diagrams and hardware identification. A general overview dia omena eto ambany:
- Ampifandraiso ny bara stabilizer: Ampifandraiso amin'ny rafitra lehibe ny bara stabilizer eo anoloana sy aoriana amin'ny fampiasana ny visy sy ny washers omena.
- Mametraka pedals: Attach the left and right pedals to the crank arms. Note that pedals are typically threaded differently (left pedal is reverse-threaded).
- Fametrahana ny tsato-kazo fipetrahana sy ny lasely: Ampidiro ao amin'ny rafitra lehibe ny andrin'ny seza ary ampifanaraho amin'ny haavony tianao. Apetaho amin'ny andrin'ny seza ny lasely.
- Assemble Handlebar: Connect the handlebar post to the main frame. Attach the handlebar to the post.
- Install Computer Console: Connect the sensor cables from the main frame to the computer console. Mount the console onto the handlebar post.
- Ampifandraiso ny Accessories: Install the water bottle holder.
- Fanamarinana farany: Ensure all bolts and nuts are securely tightened. Adjust the leveling feet on the stabilizer bars to ensure the bike is stable on your floor.
Image: The sturdy base and adjustable stabilizer feet of the ZIPRO Nitro RS, ensuring stability during workouts.
5. Torolàlana miasa
5.1 Fanitsiana ny fanoherana
The ZIPRO Nitro RS features 8 levels of magnetic resistance. To adjust the resistance, turn the resistance knob located on the main frame. Turn clockwise to increase resistance and counter-clockwise to decrease it.
Image: Close-up of the resistance adjustment knob with levels 1-8 clearly marked.
5.2 Computer Console Functions
The advanced computer console displays key workout metrics. Insert batteries (included) into the console before first use.
Image: The computer console displaying workout data and control buttons.
- SCAN: Automatically cycles through all display functions.
- FOTOANA: Aseho ny faharetan'ny fanazaran-tenanao.
- HAINGANA: Mampiseho ny hafainganam-pandehan'ny bisikiletanao amin'izao fotoana izao.
- ELANELANA: Tracks the distance covered during your session.
- KALORIANA: Estimates the calories burned.
- PULSE: Displays your heart rate when holding the pulse sensors on the handlebars.
- DIST TOTAL: Accumulates total distance over multiple workouts.
Ampiasao ny MODE button to select a specific display function, RESET to clear current workout data, and SET to configure target values (if applicable).
5.3 Adjusting Seat and Handlebar
Proper adjustment of the seat and handlebar ensures comfort and effective training.
- Haavon'ny seza: Loosen the adjustment knob on the seat post, raise or lower the seat to the desired height, and re-tighten securely.
- Seat Horizontal Position: Loosen the knob beneath the saddle, slide the seat forward or backward, and re-tighten.
- Handlebar Angle: Loosen the adjustment knob on the handlebar post, tilt the handlebar to a comfortable angle, and re-tighten.
Image: Seat height adjustment mechanism.
Image: Seat horizontal adjustment mechanism.
5.4 Using the Device Holder
The console features a convenient holder for your smartphone or tablet, allowing you to enjoy entertainment or follow guided workouts during your session.
Image: A smartphone placed in the console's device holder.
Image: A tablet placed in the console's device holder.
6. Fikojakojana
Ny fikojakojana tsy tapaka dia miantoka ny faharetana sy ny fampandehanana azo antoka ny bisikileta fanatanjahanao.
- Fanadiovana: Fafao ny bisikileta amin'ny dokaamp lamba isaky ny fampiasana mba hanalana hatsembohana sy vovoka. Fadio ny mpanadio abrasive.
- Fanaraha-maso: Hamarino tsindraindray ny bolts rehetra, ny voanjo ary ny kojakoja mihetsika rehetra mba hahitana ny henjana sy ny fiatoana. Henjana izay fasteners mivaha.
- fanosorana: The magnetic resistance system is generally maintenance-free. Refer to the full manual for any specific lubrication requirements for other moving parts.
- fitahirizana: Tehirizo ao amin'ny toerana maina sy mangatsiatsiaka ny bisikileta, lavitry ny tara-masoandro mivantana sy ny hafanana tafahoatra.
7. Famahana olana
| OLANA | Antony mety hitranga | vahaolana |
|---|---|---|
| Tsy marin-toerana na mangozohozo ny bisikileta | Uneven floor; loose stabilizer bolts | Adjust the leveling feet on the stabilizer bars. Ensure all stabilizer bolts are tight. |
| Computer display not working | Dead batteries; loose sensor connection | Replace batteries. Check that all sensor cables are securely connected to the console. |
| Tsy miova ny fanoherana | Tapaka na simba ny tariby fanoherana | Inspect the resistance cable connection to the knob and the flywheel mechanism. Contact customer support if damaged. |
| Feo tsy mahazatra mandritra ny fandidiana | Loose parts; friction | Jereo tsara raha henjana ny visy sy ny voanjo rehetra. Ataovy azo antoka fa tsy misy faritra mikosoka. |
8. Product Specifications
| endri-javatra | antsipirihany |
|---|---|
| Marika | ZIPRO |
| MODELY | Nitro RS |
| loko | Mainty |
| Mekanisma fanoherana | andriamby |
| Ambaratonga fanoherana | 8 |
| Drive System | fehin-kibo |
| KEVITRA | plastika |
| Maximum lanja mpampiasa | 150 kg |
| Maximum User Height | 200 sm |
| Haben'ny vokatra (L x W x H) | 92 x 60 x 143 sm (eo ho eo) |
| Lanja entana | 28.6 kg |
| Power Source (Console) | Battery Powered |
| Laharana modely | 5304090 |
Image: Dimensions of the ZIPRO Nitro RS Home Exercise Bike (115 cm length, 59 cm width, 145 cm height).
9. Warranty sy fanohanana
Your ZIPRO Nitro RS Home Exercise Bike comes with a manufacturer's warranty. Please refer to the warranty card included with your purchase for specific terms and conditions. For technical support, spare parts, or warranty claims, please contact ZIPRO customer service through their official webtranokala na ny mpivarotra nividiananao ny vokatra.
For additional information and support, visit the official ZIPRO webtranokala: www.zipro.pl
