1. Fampidirana
Thank you for choosing the ZIPRO Volume Foldable Weight Bench. This manual provides essential information for the safe and effective use of your new fitness equipment. Please read this manual thoroughly before assembly and use, and keep it for future reference. The ZIPRO Volume bench is designed to provide a comprehensive home workout experience, featuring multiple adjustment options and integrated accessories for a wide range of exercises.
2. Information momba ny fiarovana
Always consult with a healthcare professional before starting any new exercise program. Improper use of this equipment can result in serious injury. Adhere to all safety guidelines to ensure a safe workout environment.
- Ataovy azo antoka fa mafy tsara ny bolt sy ny voanjo rehetra alohan'ny hampiasana azy.
- Do not exceed the maximum user weight capacity of 110 kg (242 lbs) or the total weight capacity of 230 kg (507 lbs) including weights.
- Arovy ny ankizy sy ny biby fiompy amin'ny fitaovana mandritra ny fampiasana.
- Place the bench on a flat, stable surface. Use a protective mat if necessary.
- Inspect the bench for any signs of wear, damage, or loose parts before each workout. Do not use if damaged.
- Manaova kiraro sy akanjo ara-panatanjahantena mety.
- Ataovy miadana sy voafehy tsara ny fanazaran-tena. Fadio ny fihetsehana tampoka.
- Raha mahatsapa fanaintainana, fanina, na sempotra ianao dia atsaharo avy hatrany ny fanatanjahan-tena.
3. Ny votoatin'ny fonosana
Carefully unpack all components and verify that you have received all parts listed below. If any parts are missing or damaged, contact customer support immediately.
- Main Bench Frame
- Backrest Pad
- Seza Pad
- Mpitory Curl Pad
- Leg Press/Extension Attachment
- Foam Rollers (for leg attachment)
- Bandy fanoherana misy tantana
- Assembly Hardware (bolts, nuts, washers, pins)
- Assembly Tools (wrench, Allen key)
4. Fametrahana sy Fivoriambe
Assembly typically requires two people. Follow the step-by-step instructions provided in the separate assembly guide included with your product. Ensure all connections are secure before use.
- Dingana 1: Attach the main support legs to the bench frame using the provided bolts and nuts.
- Dingana 2: Secure the backrest and seat pads to their respective frames.
- Dingana 3: Install the preacher curl pad and the leg press/extension attachment. Ensure the locking pins are correctly inserted.
- Dingana 4: Attach the foam rollers to the leg attachment.
- Dingana 5: Connect the resistance bands to the designated attachment points on the bench.
- Dingana 6: Double-check all connections for tightness and stability.
5. Torolàlana miasa
The ZIPRO Volume bench offers multiple adjustment options to customize your workout. Familiarize yourself with these adjustments before beginning your exercises.
5.1. Adjusting the Backrest
The backrest can be adjusted to 6 different positions, from flat to incline, to target various muscle groups. To adjust, pull the locking pin, move the backrest to the desired angle, and release the pin, ensuring it locks securely into place.
5.2. Adjusting the Preacher Curl Pad
The preacher curl pad has 2 adjustable positions to accommodate different arm lengths and exercise preferences. Adjust by pulling the pin and sliding the pad to the desired height.
5.3. Using the Leg Press/Extension Attachment
The leg attachment allows for leg extensions and curls. Additional weights (not included) can be added to the attachment, up to a maximum of 30 kg (66 lbs). Secure weights with the butterfly clamp.
5.4. Mampiasa tarika fanoherana
The integrated resistance bands provide additional exercise versatility for upper body and core workouts. Ensure they are securely attached before use.
6. Fikojakojana
Regular maintenance will extend the life of your ZIPRO Volume weight bench and ensure safe operation.
- Fanadiovana: Fafao amin'ny doka ny dabilioamp lamba isaky ny fampiasana mba hanala ny hatsembohana sy ny loto. Mampiasà savony malefaka raha ilaina, fafao maina. Halaviro ny mpanadio abrasive.
- Fanaraha-maso: Periodically check all nuts, bolts, and moving parts for tightness. Tighten any loose fasteners.
- fitahirizana: When not in use, the bench can be folded for compact storage. Ensure it is stored in a dry place away from direct sunlight and extreme temperatures.
7. Famahana olana
If you encounter any issues with your ZIPRO Volume weight bench, refer to the common problems and solutions below.
| OLANA | Antony mety hitranga | vahaolana |
|---|---|---|
| Mahatsiaro ho tsy marin-toerana na mangozohozo ny dabilio. | Bolt malalaka na ambonin'ny tany tsy mitovy. | Ensure all assembly bolts are tightened. Move the bench to a flat, level surface. |
| Adjustment pin does not lock securely. | Pin not fully inserted or obstruction. | Ensure the pin is fully engaged in the desired hole. Check for any debris obstructing the hole. |
| Feo mikitroka mandritra ny fampiasana. | Loose connections or friction. | Tighten all bolts. Apply a small amount of silicone lubricant to pivot points if necessary. |
8. Famaritana
- Modely: ZIPRO Volume (11926645)
- loko: Mainty
- Fitaovana: Metal and Polyethylene (Frame: Plastic)
- Lanja ambony indrindra amin'ny mpampiasa: 110 kg (242 lbs)
- Fahaizana lanja manontolo ambony indrindra: 230 kg (507 lbs)
- refy (L x W x H): 152 sm x 53 sm x 84 sm (59.8 x 20.9 x 33.1 santimetatra)
- Lanja vokatra: 13 kg (28.7 lbs)
- Fanitsiana lamosina: 6 toerana
- Mpitory Curl Fanitsiana pad: 2 toerana
- Leg Press/Extension Capacity: Up to 30 kg (66 lbs) additional weight
9. Warranty sy fanohanana
Your ZIPRO Volume weight bench comes with a standard manufacturer's warranty. Please refer to the warranty card included in your package for specific terms and conditions. For technical support, replacement parts, or any other inquiries, please contact ZIPRO customer service through the retailer where you purchased the product or visit the official ZIPRO website.
Mpanamboatra: Morele.net Sp. z oo
