Sava lalana
This manual provides essential instructions for setting up, operating, and maintaining your Fitbit Inspire 3 Fitness Tracker. Please read this guide thoroughly to ensure proper use and to maximize the device's features.
Image 1: Fitbit Inspire 3 Fitness Tracker. The device features a black display unit with a lilac-colored classic band, showing the time and heart rate.
Hametraka
1. Unboxing sy fiampangana voalohany
Aorian'ny famoahana ny boaty dia ataovy azo antoka fa misy ny singa rehetra:
- Fitbit Inspire 3 Tracker
- Small and Large Classic Bands
- Charging Cable
Connect the charging cable to a USB power source and attach the tracker. The device will vibrate and display a battery icon when charging. Fully charge the device before first use, which typically takes 1-2 hours.
2. Device Activation and App Pairing
- Download the Fitbit app from your smartphone's app store (iOS or Android).
- Open the Fitbit app and create an account or log in to an existing one.
- Follow the on-screen instructions in the app to pair your Inspire 3. Ensure your phone's Bluetooth is enabled.
- During setup, you will be prompted to enter personal information (height, weight, age, gender) to help calculate activity data accurately.
Torolàlana miasa
Navigation ny fitaovana
Image 2: Close-up of the Fitbit Inspire 3 display. The screen shows "12:58", "Wed 27", and a heart icon with "73", indicating time, date, and heart rate.
The Inspire 3 features a touchscreen display and a single button on the side.
- Peho: Wake up the screen or navigate through stats.
- Swipe: Atsofohy miakatra/midina mankany view different metrics (steps, distance, calories, Active Zone Minutes, heart rate). Swipe left/right to access apps and settings.
- Tsindrio bokotra: Press the button to return to the clock face or to quickly access certain features depending on context.
Endri-javatra fototra
The Fitbit Inspire 3 offers various health and fitness tracking capabilities:
- Fanaraha-maso ny fitepon'ny fo 24/7: Continuously tracks your heart rate to provide insights into your cardiovascular health and calorie burn. View your real-time heart rate on the device or in the Fitbit app.
- Fanaraha-maso hetsika: Records daily steps, distance, calories burned, and Active Zone Minutes. Goals can be customized in the Fitbit app.
- Fanaraha-maso torimaso: Fanaraha-maso torimaso stages (light, deep, REM) and provides a Sleep Score in the app to help you understand and improve your sleep quality.
- Fitantanana adin-tsaina: Offers tools and guided breathing sessions to help manage stress. Access these features through the device or app.
- Workout Intensity: Utilizes Active Zone Minutes to measure time spent in fat burn, cardio, and peak heart rate zones.
- Fampandrenesana maranitra: Receive call, text, and app notifications from your paired smartphone directly on your wrist. Manage notification settings in the Fitbit app.
- fanoherana ny rano: Water-resistant up to 50 meters. Suitable for swimming and showering. Activate "Water Lock" mode to prevent accidental screen touches during water activities.
fikarakarana
fa mamaly ny
The Inspire 3 has a battery life of up to 10 days. Charge the device when the low battery indicator appears. Use only the provided charging cable.
FANADIOVANA
Regularly clean your Inspire 3 and its band to prevent skin irritation and maintain device functionality.
- Tracker: Wipe the display and sensors with a soft, lint-free cloth. If necessary, slightly dampen ny lamba misy rano.
- Tarika: For silicone bands, wash with mild soap and water, then rinse thoroughly and dry. For other materials, refer to Fitbit's official cleaning guidelines.
Fadio ny mampiasa akora simika mahery vaika na mpanadio abrasive.
fitahirizana
Tehirizo ao amin'ny toerana mangatsiatsiaka sy maina ny fitaovana rehefa tsy ampiasaina. Fadio ny hafanana tafahoatra.
Fanamboarana
| Olana | vahaolana |
|---|---|
| Device not turning on or responding | Ensure the device is fully charged. Connect it to the charger and check for the battery icon. If unresponsive, perform a restart by holding the button for 10 seconds while on the charger. |
| Not syncing with the Fitbit app |
|
| Inaccurate heart rate or activity data |
|
| Tsy miseho ny fampahafantarana |
|
fepetra arahana
| endri-javatra | antsipirihany |
|---|---|
| Laharana modely | FB424BKLV |
| Ny refin'ny vokatra | 1.55 x 0.73 x 0.46 santimetatra |
| Lanja entana | 3.88 ounces (110 grama) |
| Fiainana bateria | Hatramin'ny 10 andro |
| Karazana bateria | 1 Lithium Polymer Batterie (tafiditra) |
| Water Resistance | Mahatratra 50 metatra |
| fifandraisana | Bluetooth |
| Fifanarahana amin'ny rafitra fandidiana | Android (and iOS via Fitbit app) |
| Endri-javatra manokana | 24/7 heart rate monitoring, sleep tracking, Active Zone Minutes, stress management tools |
Warranty sy fanohanana
Raha mila fanazavana amin'ny antsipiriany momba ny garantie, jereo azafady ny Fitbit ofisialy website or the warranty card included with your product. Fitbit typically offers a limited warranty against defects in materials and workmanship.
Raha mila fanampiana fanampiny, fanohanana ara-teknika, na mba view frequently asked questions, visit the official Fitbit support page:
Azonao atao ihany koa ny mitsidika ny Fitbit Store on Amazon ho fampahalalana momba ny vokatra sy kojakoja.
