1. Fampahalalana manan-danja momba ny fiarovana
Before operating the Zipro Nix Rower, please read and understand all instructions in this manual. Keep this manual for future reference.
- Miresaha amin'ny dokotera alohan'ny hanombohana programa fanatanjahan-tena.
- Ataovy azo antoka fa mitambatra tsara ny ampahany rehetra alohan'ny fampiasana azy.
- Place the rower on a flat, stable surface. Ensure adequate clear space around the equipment (at least 0.6 meters).
- Arovy ny ankizy sy ny biby fiompy lavitra ny fitaovana mandritra ny fandidiana.
- Aza mihoatra ny lanjan'ny mpampiasa indrindra amin'ny 120 kg (264 lbs).
- Manaova akanjo sy kiraro fanatanjahan-tena mety.
- Raha mahatsapa fanaintainana, fanina, na sempotra ianao dia atsaharo avy hatrany ny fanatanjahan-tena ary manatona dokotera.
- Regularly inspect the rower for wear and tear, especially cables, straps, and moving parts. Do not use if damaged.
2. Ny votoatin'ny fonosana
Carefully unpack the carton and verify all parts are present and undamaged. If any parts are missing or damaged, contact customer support immediately.
- Main Rower Frame (pre-assembled components)
- Seat and Rail Assembly
- Toe-tongotra
- Handlebar
- Computer Console
- Fitaovana fitaovana (bolts, washers, nuts, fitaovana)
- User Manual
3. Fivoriambe sy fametrahana
Follow these steps to assemble your Zipro Nix Rower. It is recommended to have two people for assembly.
- Esory ny singa: Lay out all parts on a clean, flat surface. Refer to the parts diagram in the included manual for identification.
- Ampifandraiso ny stabilizers: Secure the front and rear stabilizers to the main frame using the provided bolts and washers. Ensure they are tightly fastened for stability.
- Install Seat Rail: Attach the seat rail to the main unit. Ensure the seat carriage slides smoothly along the rail.
- Fametrahana fitoeran-tongotra: Secure the footrests to the main frame. Ensure the adjustable straps are correctly positioned.
- Connect Handlebar: Attach the handlebar to the pulling mechanism. Verify the strap or chain is securely connected.
- Install Computer Console: Mount the computer console onto its designated bracket. Connect any necessary sensor cables from the main unit to the console. Insert batteries if required.
- Fanamarinana farany: Double-check all bolts and connections to ensure they are secure. Test the seat movement and handlebar pull for smooth operation.
Sary 3.1: The Zipro Nix Rower with its approximate dimensions: Length 183 cm, Width 46 cm, Height 48 cm. These dimensions are important for planning the placement of the rower in your home.
4. Torolàlana miasa
4.1. Fanitsiana ny fanoherana
The Zipro Nix Rower features an 8-level magnetic resistance system. To adjust the resistance, locate the rotary knob on the main unit, typically near the footrests. Turn the knob clockwise to increase resistance (levels 1-8) and counter-clockwise to decrease it. Start with a lower resistance level and gradually increase as your fitness improves.
Sary 4.1: Akaiky view of the adjustable footrests and the 8-level resistance control knob on the Zipro Nix Rower.
4.2. Using the Computer Console
The easy-to-use LCD computer console displays various workout data to help you monitor your progress.
Sary 4.2: The LCD computer display of the Zipro Nix Rower, showing icons for Time, Calories, Speed, and Pulse, along with numerical readouts.
- Herim-batana / maty: The console typically powers on automatically when you begin rowing or press any button. It will power off after a period of inactivity.
- Asa: The display cycles through or allows selection of the following metrics:
- FOTOANA: Ny faharetan'ny fanazaran-tenanao.
- COUNT (Strokes): Total number of strokes performed.
- KALORIANA: Estimated calories burned during the workout.
- HAINGANA: Haingam-pandeha mivoy ankehitriny.
- PULSE: Heart rate (if a compatible heart rate monitor is used and connected).
- Mamerina: Press and hold the button (usually marked 'MODE' or 'RESET') to clear all current workout data.
4.3. Teknika tsara amin'ny fivoy
To maximize effectiveness and prevent injury, maintain proper form:
- Misambotra: Start with knees bent, arms extended forward, and back straight.
- mitondra fiara: Push off with your legs, then lean back slightly, and finally pull the handlebar towards your abdomen.
- vita: Legs are extended, body leans back slightly, and handlebar is at your abdomen.
- fanarenana: Extend arms forward, then lean forward, and finally bend knees to return to the catch position.
Sary 4.3: The ergonomically designed seat of the Zipro Nix Rower, providing comfort during extended workouts.
5. Fikojakojana sy fitehirizana
5.1. Fanadiovana
Fafao amin'ny ad ny rower aorian'ny fampiasana tsirairayamp cloth to remove sweat and dust. Do not use abrasive cleaners or solvents, as they may damage the finish or electronic components.
5.2. fanosotra
The magnetic resistance system is largely maintenance-free. However, periodically check the seat rail for any debris and wipe it clean. If the seat movement becomes less smooth, a small amount of silicone-based lubricant can be applied to the rail, but avoid oil-based lubricants.
5.3. fitahirizana
The Zipro Nix Rower is designed to be foldable for compact storage, saving space when not in use.
- Aforitra: Follow the instructions in your assembly manual for folding the rower into its vertical position. This typically involves releasing a locking pin or knob and folding the rail upwards.
- Fitaterana: Utilize the integrated transport wheels located on the rear stabilizer to easily move the rower. Tilt the rower onto its wheels and push it to your desired storage location.
Sary 5.1: The Zipro Nix Rower in its compact, folded position, ideal for space-saving storage.
Sary 5.2: Akaiky view of the transport wheels on the Zipro Nix Rower, facilitating easy relocation of the unit.
6. Famahana olana
If you encounter issues with your Zipro Nix Rower, refer to the following common problems and solutions:
| OLANA | Antony mety hitranga | vahaolana |
|---|---|---|
| No display on computer console | Batteries are dead or incorrectly installed. Loose sensor cable connection. | Replace batteries. Check battery orientation. Ensure sensor cable is securely plugged into the console. |
| Resistance feels inconsistent or too low/high | Resistance knob not set correctly. Internal magnetic mechanism issue. | Adjust the resistance knob to a different level. If problem persists, contact customer support. |
| Seat does not slide smoothly | Debris on the rail. Rail or wheels need lubrication. | Clean the seat rail and wheels. Apply a small amount of silicone-based lubricant to the rail. |
| Feo tsy mahazatra mandritra ny fandidiana | Loose bolts or components. Internal friction. | Check and tighten all visible bolts. If noise persists, discontinue use and contact customer support. |
7. Famaritana
Detailed technical specifications for the Zipro Nix Rower:
| endri-javatra | famaritana |
|---|---|
| Laharana modely | 6299217 |
| Marika | ZIPRO |
| Mekanisma fanoherana | andriamby |
| Ambaratonga fanoherana | 8 |
| Karazana fampisehoana | LCD |
| Displayed Metrics | Time, Strokes (Count), Calories, Speed, Pulse |
| Fitaovana Frame | Carbon Steel |
| Maximum lanja mpampiasa | 120 Kilograma (264 lbs) |
| Haben'ny vokatra (L x W x H) | 183 x 46 x 48 sm (72 x 18.1 x 18.9 santimetatra) |
| Aforitra refy (L x W x H) | Eo amin'ny 76 x 46 x 123 sm eo ho eo (30 x 18.1 x 48.4 santimetatra) |
| Lanja entana | 27 Kilograma (59.5 lbs) |
| Power Source (Console) | Battery Powered |
| Endri-javatra manokana | Adjustable foot strap, Foldable design, Transport wheels |
8. Warranty sy fanohanana
Raha mila fanazavana momba ny garantie, jereo azafady ny karatra garantie miaraka amin'ny vokatrao na tsidiho ny ZIPRO ofisialy. website. If you require technical assistance, replacement parts, or have any questions not covered in this manual, please contact ZIPRO customer support through their official channels.
Azafady mba omano ny laharan'ny modely (6299217) sy ny porofon'ny fividiananao rehefa mifandray amin'ny fanohanana ianao.
